Certified Life Purpose and Cognitive Behavior Therapy Life Coach with a Master’s Degree in Social Work. My goal is to provide Black, Indigenous and people of color (BIPOC), a safe space to be You.

About Life Coaching with Sharieka

I ( Sharieka Mason, MSW) started Life Coaching with Sharieka after many years of working for Private practice and Office of Mental Health clinics. While there I discovered that the community that really needed to be served were not being approached or focused on. Moreso, the community that needed services did not have access to the mental health care that they need due to limited finances. I enjoyed connecting, meeting and supporting my clients, but there was a need to do more.

That is why I created Life Coaching with Sharieka in 2022. I wanted to focus on the BIPOC community, exploring the effects of Intergenerational trauma. Understanding steps to healing the trauma, learning to understand the root the trauma, and create coping skills through supportive work. My focus has always been on individual, couples and group settings.

The mission of Life Coaching with Sharieka, is to offer supported services (via telehealth and in-person sessions) to the Black, Indigenous, People of Color community ( BIPOC). Providing a safe space to discuss and explore issues related to gender identity, gender inequality, oppression, racism, generational cultural trauma, depression, anxiety and cultural gaps.

Sharieka Mason, ( she/her/hers)

I am certified in Applied Expressive Art in Counseling, as well as a certified Life Purpose Cognitive Behavior Therapy Life Coach here to offer you a judgement free environment, providing services to the BIPOC community. In 2016, I obtained my Master’s Degree in Social Work from Adelphi University. I have several years of professional experience working with families, couples and individuals with a variety of issues including personality disorders, mood disorders, ADHD, relationship issues, grief and trauma. My passion is to provide my clients with a safe space, and to serve marginalized communities that have limited access to the care they need. I have worked in community clinics, non-profit family justice settings, as well as children’s supportive programs. I specialize in working with young adults, adults, couples, and groups, as well as individuals of gender identities and orientations. My approach includes psychodynamic therapy, relational therapy as well as cognitive approaches. I am an ally of the LGBTQIA community, sex and kink positive.

The goals include of Life Coaching with Sharieka is to :

  • Exploring the importance of creating effective coping skills to navigate these issues.

  • Build confidence and explore past insecurities.

  • Explore gender and racial expectations.

  • Create effective self-care practices.

  • Build effective communication skills.

Specialties

Cognitive Behavioral Techniques

Interpersonal Relationships Techniques

Expressive Art Counseling

Psychodynamic Approaches

Services

Individual Life coaching

Couples Life Coaching

Group Life Coaching

Workshops virtual and In-Person

*Sessions are virtual and in-person. For 60 minutes to 130 minutes.

Fees

Individual coaching are from $100-200.

Couples Coaching are from $200-300.

Group Coaching are $50 per session.

Payment for sessions will be made through Zelle and Venmo.

Sliding scale currently on hold until further notice. Fees are discussed within the 15-30 minute consultation.

Contact

shariekamason@gmail.com

(631)343-8451

@coachingwithsharieka